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Experienced or Inexperienced

Lack of accountability

Lack of time 

Lacking results 

Lack of motivation 

ONLINE PERSONAL TRAINING

Virtual Training Made Easy 

Online personal training is a flexible and cost-effective alternative to traditional personal training and can help you reach your health and fitness goals faster than going at it alone.

Exercising at Home

Tailored programs for individual goals:

Customized nutrition/meal plan

Customized Fat-loss plans 

Accountability coaching

Stretching & flexibility

Build & tone muscle 

Overall fitness

YOU ONLY FAIL IF YOU DON'T TRY

In-app messaging 

Customized meal plan

Customized weight program

Personalized cardio program

What We Do

01

Hybrid Personalized PT 

02

Online & Zoom only PT

03

Monthly PT Program Design

​Hybrid Program:

  1. In person 1 on 1 personal training 

  2. Online personalized PT program

  3. Customized nutrition/meal plans 

  4. ​Weekly accountability session

  5. Weekly live Facebook Q/A

  6. Private Facebook group 

  7. Add training session as needed  

Monthly PT Program Design:

  1. ​Online PT program

  2. Weekly live Facebook Q/A

  3. Private Facebook group

Online and Zoom only training:

  1. ​One live Zoom PT Session

  2. Online personalized PT program

  3. Customized nutrition/meal plan

  4. Accountability live zoom call 

  5. Weekly live Facebook Q/A

  6. Private Facebook group

YOU ONLY FAIL IF YOU DON'T TRY

ZOOM CALL CONSULTATION 

GET STARTED TODAY 

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